Being human is hard
Perhaps you’re wrestling with grief after a loss, struggling to adapt to big life changes, or feeling the weight of anxiety, dread, sadness, or heartbreak. You might find yourself alone in a crowded room, uncertain of how to express your needs or maintain meaningful connections. You want relief from the relentless inner critic, clarity on the next step, and the confidence to ask for and receive support. Sometimes just talking to someone who doesn’t have a “horse in the race” can bring relief and clarity. Taking that first step can feel daunting, especially if you’ve carried the weight alone. You don’t need to have it all figured out, I’m here to walk alongside you with empathy, curiosity, and non judgment.
Individual sessions: R600
One-on-one sessions to address personal distress and concerns. You can expect Individual counselling to typically be conducted between 6-12 sessions.
Couples Sessions: R650
To address issues of communication, intimacy, infidelity, and any other challenges faced by those in romantic relationships.
Mental Health talks
Custom presentations for educational or workplace environments. Topics such as mental wellbeing, self-care, managing stress and anxiety, bullying etc. can be covered alongside unique presentations.
Group Counselling
To address specific concerns faced by groups such as grief, stress, teamwork, exposure to a traumatic event(s). I am happy to conduct group counselling in schools and workplace environments.
My Services
About me
My name is Megan Hussey, the heart and mind behind MH Counselling. I take an eclectic and individualized approach to counselling, drawing from a range of evidence-based modalities to meet you exactly where you are. My goal is to help you find meaning and purpose in times of uncertainty, while supporting you in achieving your unique counselling goals. Through psychoeducation, I help you understand the “why” behind your thoughts, emotions, and behaviours.
My practice is rooted in Carl Rogers’ person-centered philosophy, which emphasizes authenticity, unconditional positive regard, empathy, and respect for your autonomy throughout the counselling process. I also integrate approaches from Acceptance and Commitment Therapy (ACT), Existential Psychotherapy, Psychodynamic Theory, as well as mindfulness and body-based techniques to help you better navigate distress and develop effective coping strategies.
I have a particular interest in supporting clients with identity development, interpersonal relationships, self-esteem, communication, and trauma debriefing, all within a safe, affirming, and psychologically informed space. I am also deeply passionate about working with individuals exploring or navigating gender, sexuality, and LGBTQIA+ identities, providing an inclusive and empowering environment where you can show up as your authentic self.
I’m an avid reader who loves getting lost in all kinds of books, from history and philosophy to a good old crime noir. Though I was born and currently reside in Johannesburg, I’ve spent the past eight years living in both the Eastern Cape and Western Cape. When I’m not working, you can usually find me crocheting, exploring new crafts, reading, or amusing my precious but demanding dog, Lucy.
My Qualifications
I am a Registered Counsellor (PRC) with the Health Professions Council of South Africa (HPCSA). My academic journey began at Rhodes University, where I earned my undergraduate degree in Psychology and Linguistics, followed by an Honours degree in General Psychology.
After completing my Honours, I gained two years of experience in program design and research with an online trauma therapy company, where I deepened my understanding of evidence-based interventions and digital mental health platforms. I later completed my BPsych Equivalent degree at SACAP (South African College of Applied Psychology) in the Western Cape, further refining my counselling skills and theoretical foundation.
What Issues Do I Address?
Counsellors are considered generalists. Typically I am equipped to talk with you through any issue. If a referral to a different professional is needed, we can discuss this too. Here are some examples of the kinds of issues that counsellors work with.
Self Esteem
Grief
Life Transitions
Marital and Premarital
Relationship Issues
Study Skills
Motivation
Existential Crises
Sexual Abuse
Burnout
Interpersonal conflicts
Trauma
Anxiety
Stress
Chronic Illness
Identity
Coping Skills
Divorce
Domestic Violence
Porn Addiction
Frequently Asked Questions
Your free 15-minute intro call is a chance for us to meet and see if we’re a good fit to work together. We’ll briefly discuss what brings you to counselling, what you’re hoping to get out of the process, and I’ll explain my process. You can ask any questions you might have about how counselling works, fees, or how online sessions work. This conversation also helps you decide if you’d like to commit to ongoing sessions in a pressure free way.
Clients are welcome to pay via EFT (direct bank transfer). Payments can be made after each session or at the end of the month. I provide a detailed invoice with your medical aid information, which you can use to claim back directly from your scheme (please ensure that you check with your medical aid first to determine if you can use medical savings for counselling services). I can also submit claims on behalf of Discovery medical aid clients. To support accessibility, I offer a sliding scale fee structure to make counselling more affordable for those in need. Fees can be discussed in the 15-minute introduction call.
I ask that all session cancellations be made at least 24 hours in advance. If two sessions are missed or cancelled without 24 hours’ notice, the second missed session will be billed at the usual rate.
I understand that emergencies can happen, if something unexpected occurs, please let me know as soon as possible so we can make alternative arrangements.
Each session lasts 60 minutes and is conducted online via Google Meet, making it convenient and confidential from the comfort of your own space. Sessions often include reflection exercises, journaling prompts, or practical tools to support you between sessions.
Most clients attend counselling once a week, usually on the same day and time each week, to help create structure and consistency in the counselling process. However, this can be adapted to suit your specific needs and schedule.
Yes, legally and ethically everything you say is kept confidential. However, there are some exceptions to this rule. For example, if you intend to cause serious harm to someone else or yourself I may need to share that information with someone else (typically another professional, emergency contact, or emergency services). I will always try my best to inform you and discuss with you when and why I intend to break confidentiality. The same exception applies to instances of child-abuse, as counsellors are obliged by law to report it.
While friends can offer comfort and understanding, a professional counsellor provides a neutral, confidential space focused entirely on you. Counsellors are trained to listen without judgement and to help you explore deeper patterns, emotions, and choices in a way that friends often can’t.
Counselling helps you gain perspective and develop tools for lasting change, rather than simply offering advice or opinions.